This challenging high intensity circuit training in a fun group environment on the beautiful beaches of South Florida, is a great way to train. Join us this and every Saturday for an excellent workout with some of the best personal trainers in South Florida. Each session is compromised of: Interval Training, Cardio Session, Core exercises, Weights and Stretching to give you a great total workout. We start at 9am and change beach locations weekly to keep it fun and interesting. Register and get your confirmation email with location and directions.