Last weekend we shadowed Diana Linton, one of our Fit Life Formula Beach Bootcamp members from home to the actual “Train Like an Animal” beach bootcamp at Lauderdale-by-the- Sea. Here’s the visuals showing this Columbian entrepreneur, wife and mother of 2 as she prepares herself and her kids for an amazing outing. This week’s bootcamp was sponsored by G.O.O.D. (GIVE OURSELVES OUR DAILY) SLIM BODY-PROTEIN. We had an amazing time and want you to come join us each and every Saturday morning at 9am on Pompano Beach for an amazing workout.