The “Train Like an Animal Beach Bootcamp” is a high intensity beach workout in Ft. Lauderdale that is gaining more and more attention and growing every week. In this week’s recap we talk to Karin from Pennsylvania who is living down here for the next few months and a couple that just recently moved to the beach and became interested after seeing it in passing a few weeks ago. Join us every Saturday morning at 9am for a great workout and for more information or to register log onto fitlifeformula.com

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