FITNESS INDUSTRY

Join us at 9am(Start Time) on Saturday July 29th at the world famous and beautiful Haulover Beach in Miami, FL as we have a unique “Train Like an Animal” Beach Bootcamp and Networking [...]

Last weekend we shadowed Diana Linton, one of our Fit Life Formula Beach Bootcamp members from home to the actual “Train Like an Animal” beach bootcamp at Lauderdale-by-the- Sea. [...]

This past weekend, I had an incredible opportunity to teach a yoga class at the Train Like an Animal Beach Bootcamp.  I initially thought I was going in to teach others how to cool down and relax [...]

Here’s a look at a previous Beach Bootcamp we did and kicked some butt in the process. Come out and join us each and every Saturday morning at 9am for a vigorous Beach workout…. We [...]

Whether you have just resolved to get in shape or you are an experienced fitness buff who is reevaluating your routine, you might be wondering what how CrossFit compares to traditional weight [...]

I don’t own a crystal ball nor am I psychic, but if there’s one thing you can bet on it’s that next year the fitness industry will “reinvent” something old and try to make out like this long lost [...]

This is what you can expect at The Train Like an Animal Beach Bootcamp