
Knowing proper techniques when exercising is a major key for growth.
The Fit Life Formula is a digital space that’s home for anyone that’s looking to embark on the journey of living a healthier lifestyle through fitness. We educated on everything from proper exercise techniques, nutrition and supplementation, the importance of cardio as well as finding local fitness outlets, seminars and Bootcamps. We are also the online home to the best local and national fitness trainers that are looking to showcase their skills and availability to prospective clients.