Knowing proper techniques when exercising is a major key for growth.
The Fit Life Formula is a digital space that’s home for anyone that’s looking to embark on the journey of living a healthier lifestyle through fitness. We educated on everything from proper exercise techniques, nutrition and supplementation, the importance of cardio as well as finding local fitness outlets, seminars and Bootcamps. We are also the online home to the best local and national fitness trainers that are looking to showcase their skills and availability to prospective clients.
I heard about the Beach Bootcamp from a friend at the gym and decided to check it out with my girlfriend. I can't believe how hard we were pushed and how fun it was, I'll definitely be back again and again.
I'm originally from Bloomsburg, PA so I've never experienced a Beach Bootcamp and it really kicked my butt. I loved the way it pushed me to that next level. It was a great experience and I've been here every week since.
The "Train Like an Animal" Beach Bootcamp was one of the most grueling yet exciting things I've ever done for training. The beach and sand mixed with the high intensity workout was awesome. I also loved working with the trainers there, felt like family.