Learn More about

the fit life formula

The Formula is

exercise
cardio
nutrition

quick facts

The Fit Life Formula is a digital space that’s home for anyone that’s looking to embark on the journey of living a healthier lifestyle through fitness. We educated on everything from proper exercise techniques, nutrition and supplementation, the importance of cardio as well as finding local fitness outlets, seminars and Bootcamps. We are also the online home to the best local and national fitness trainers that are looking to showcase their skills and availability to prospective clients.

your body is a
reflection of your

lifestyle

success requires

passion.
desire.

Fitness Education

Knowing proper techniques when exercising is a major key for growth.

Nutrition and Supplements

A proper diet is the most important thing you can have.

Training Sessions

Consistent training will show your gains, so stay committed.

Perserverance

Hard work and commitment brings success.

what people are saying about train like an animal beach bootcamp

  • I heard about the Beach Bootcamp from a friend at the gym and decided to check it out with my girlfriend. I can't believe how hard we were pushed and how fun it was, I'll definitely be back again and again.

    Sonia Marin
    Sonia Marin Business Owner
  • I'm originally from Bloomsburg, PA so I've never experienced a Beach Bootcamp and it really kicked my butt. I loved the way it pushed me to that next level. It was a great experience and I've been here every week since.

    Lee Ann
    Lee Ann IT Specialists
  • The "Train Like an Animal" Beach Bootcamp was one of the most grueling yet exciting things I've ever done for training. The beach and sand mixed with the high intensity workout was awesome. I also loved working with the trainers there, felt like family.

    Nhung Noonie Nguyen
    Nhung Noonie Nguyen Realtor

photo albums

FL Beach Locations
south-beachpompano-beachhollywood

FL Beach Locations

Every Saturday we travel to some of South Florida's beautiful beaches to get our work on. Pompano Beach, Ft. lauderdale, Hollywood or South Beach.

50 and Over yet FIT
wendy-ida-636150

50 and Over yet FIT

The women are all over 50 years old yet remain in tremendous shape. This proves that exercise and proper diet is the fountain of youth.

BEACH BOOTCAMP 10.22.16
fitcamp2fitcamp1fitcamp

BEACH BOOTCAMP 10.22.16

We had a great workout this Saturday on Pompano Beach with some new additions to the Bootcamp, that came and worked their butt of.

Beach Bootcamp
fitness-wallpaper-1366×768-sexy-fit-girlred-white-and-blue-bikiniblack

Beach Bootcamp

Love your body and work out

Core Values
ab2ab3abs

Core Values

Abs are made in the Kitchen

Before and Afters
advocare-ig-with-me13934659_10154267590595149_864685264915424640_n13895102_10154261246790149_3010678056550099598_n

Before and Afters

After taking the Advocare 24 Day Challenge these were the results. Contact us to find out about the Challenge.

Wake up.

kick ass.
repeat.

subscribe to newsletter

follow us on

where we are

show on map

© 2016 DONSVILLE MEDIA GROUP. ALL RIGHTS RESERVED.