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Monthly Archive for: "October, 2016"
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 Fit Factor a Ft. Lauderdale Gym
12,915
0
By Fit Life Formula
In Gyms
Posted October 31, 2016

Fit Factor a Ft. Lauderdale Gym

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 Get to know South Florida’s Elite personal trainer…
12,116
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By Fit Life Formula
In Bootcamps, Challenges, OUTDOORS
Posted October 29, 2016

Get to know South Florida’s Elite personal trainer…

The Fit Life Formula showcases one of South Florida’s premiere personal trainers, Diontae “The Animal” Smith. In today’s society where trainers are everywhere, The FLF has [...]

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 A DAY IN THE LIFE OF DANI REARDON, a MS. UNIVERSE 2016 CONTESTANT
10,375
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By Fit Life Formula
In SPORT
Posted October 27, 2016

A DAY IN THE LIFE OF DANI REARDON, a MS. UNIVERSE 2016 CONTESTANT

Here’s an intimate look at what it takes to be a professional bodybuilder.

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 Fit Life Formula BEACH BOOTCAMP Video Recap
11,917
0
By Fit Life Formula
In Bootcamps, Challenges, OUTDOORS
Posted October 26, 2016

Fit Life Formula BEACH BOOTCAMP Video Recap

South Florida’s Premier Beach Boot Camp every Saturday morning on the beautiful Ft. Lauderdale and Miami Beaches. Workout starts at 9am on some of the most pristine beaches in the world. [...]

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 5 Best Chest Exercises to Do in the Gym
5,493
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By Fit Life Formula
In Trainings, Workouts
Posted October 26, 2016

5 Best Chest Exercises to Do in the Gym

GO HARD OR GO HOME!!!!

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 Brittanie Pierce Advocare Results from the 24 Day Challenge
12,038
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By Fit Life Formula
In Before and After, Challenges, Trainings, Workouts
Posted October 26, 2016

Brittanie Pierce Advocare Results from the 24 Day Challenge

Hello, how are you? I wanted to share my success story with you all. I had heard of Advocare before, but at the time I was only about 10lbs overweight. I had just had my first child, and all and [...]

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 The Fit Life Formula presents “TRAIN LIKE AN ANIMAL” Beach Bootcamp in South Florida
7,836
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By Fit Life Formula
In Bootcamps, Challenges, OUTDOORS, Trainings, Workouts
Posted October 21, 2016

The Fit Life Formula presents “TRAIN LIKE AN ANIMAL” Beach Bootcamp in South Florida

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 Killer 7 Minute Abs Workout
12,145
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By Fit Life Formula
In Challenges, Trainings, Workouts
Posted October 15, 2016

Killer 7 Minute Abs Workout

Everyone knows abs are made in the kitchen but here’s some ab exercises that you can do at home or at the gym to strengthen your core and get a six pack.

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 He has the Best Physique over 45 yrs old
9,351
0
By Fit Life Formula
In Bootcamps, SPORT
Posted October 7, 2016

He has the Best Physique over 45 yrs old

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